The Lifting Straps That Helped Chris Bumstead Win His 6th Mr. Olympia

Chris Bumstead, a name synonymous with excellence in bodybuilding, recently clinched his sixth Classic Physique Mr. Olympia title in 2024. As he announced his retirement from the competitive stage, fans and fitness enthusiasts worldwide became eager to learn about the tools and techniques that contributed to his legendary status. Among these tools, one stands out: the Versa Gripps. As a personal trainer and coach, I’ve delved deep into Bumstead’s training regimen to uncover why he chooses Versa Gripps over ordinary lifting straps.

The Rise of Versa Gripps

Versa Gripps have gained significant traction in the fitness community over the past year, partly due to sponsorship with renowned figures like Dr Mike Israetel. However, Chris Bumstead has been a loyal user of Versa Gripps for the past four years, long before their recent surge in popularity. These grips are not just ordinary lifting straps; they are designed to provide superior support and enhance performance, particularly in heavy lifting exercises.

Why Chris Bumstead Prefers Versa Gripps

Enhanced Grip Strength

Chris Bumstead, known for his incredible strength, particularly in deadlifts, can lift over 675 lbs for three reps. This kind of power needs strong grip support. Versa Gripps are designed to boost grip strength, helping athletes lift heavier weights without worrying about the bar slipping.

Injury Prevention

Versa Gripps also offer extra support to the wrists and forearms, reducing strain during heavy lifts. For someone like Bumstead, who constantly pushes his limits, this support is vital to prevent injuries that could affect his training and competition prep.

Versatility and Comfort

Unlike traditional lifting straps, Versa Gripps are versatile and can be used for various exercises like deadlifts, rows, and pull-ups. They are also made for comfort, allowing users to train longer and harder without feeling discomfort.

Chris Bumstead’s Training and Strengt

Chris Bumstead’s workouts are known for its intensity and focus on compound movements. Chris is also a huge promoter of conventional deadlifts, a lift that requires tremendous strength and proper technique. Chris can also deadlift over 675 lbs for 3 reps, This incredible strength helps but sometimes our grip can become a limiting factor.

The use of Versa Gripps plays a significant role in his ability to handle such heavy weights. By providing a secure grip and reducing the strain on his wrists and forearms, these grips allow Bumstead to focus on maximizing his performance and building his legendary physique.

The Science Behind Versa Gripps

Versa Gripps are built with high-tech features that make them stand out from regular lifting straps. They are shaped to fit comfortably in your hand, giving you a better and more secure grip. Made from tough materials, these grips can handle heavy lifting.

They also have a special design that lets you easily release them, which is really helpful during intense workouts. This not only boosts your performance but also keeps you safer while lifting.

Conclusion

Chris Bumstead’s success in bodybuilding is a result of his relentless dedication, meticulous training, and the use of top-quality equipment like Versa Gripps. These grips have become an essential part of his training arsenal, helping him achieve incredible feats of strength and maintain his dominant presence in the Classic Physique category.

As Chris steps out of the competitive stage his legacy remains inspirational for many others. Even me personally Chris has been a huge inspiration. I think he has carried the Olympia’s classic division and became the brand ambassador of bodybuilding for the last 6 years. All the respect to the Champion Chris Bumstead.