I Tried Jeff Nippard’s Neck Harness Workout for 45 Days

I Tried Jeff Nippard’s Neck Harness Workout for 45 Days

Byrajran2004@gmail.com

About Jeff Nippard Jeff Nippard is a 33-year-old YouTuber who’s gained a lot of attention for his science-based lifting techniques. He’s a natural bodybuilder and powerlifter with a Bachelor of Science degree in biochemistry. If you’re into fitness, you’ve probably come across his videos that mix detailed science with practical advice. Why Train Your Neck?…

Is Neck Harness Really Worth It? My Honest Take

Is Neck Harness Really Worth It? My Honest Take

Byrajran2004@gmail.com

Neck training is often overlooked in fitness routines, yet it’s crucial for overall strength and injury prevention, especially in contact sports like rugby, football and combat sports. It was famously performed by legend Mike tyson. A neck harness can help you achieve a stronger, more resilient neck. This article will dive into the benefits, exercises,…